The Bicycle Helmet

Like motorcycles, a large chunk of accident fatalities is due to the absence or improper use of helmets. The choice and use of these safety devices go beyond mere accessorizing and can literally mean the difference between life and death.

Choosing a bike helmet depends on the type of riding you engage in, whether you’re a casual rider or a more hardcore rider. The article aims to help you choose a bike helmet that is going to be appropriate for your riding style, size, and preferences.

The main reason for buying a helmet is safety, and in most places around the world, it is illegal to ride a bicycle without wearing a helmet.

Types of Bicycle Helmet

There are three major types of helmets that have each been designed to suit your needs, depending on what you do:

  • Recreational Helmets

These are designed for leisure cycling and come in many different models. Bike commuters, recreational cyclists, as well as skateboarders and inline skaters all, prefer these type of helmets.

Recreational helmets are usually heavier and include less performance-centered features. Protective gear that includes visors is a common part of recreational helmets.

  • Road Bike Helmets

These helmets come with features that make them well-suited for road bike enthusiasts. These features include aerodynamic design, low weight, and plentiful ventilation.

Visors are not really a part of road bike helmets as it is sacrificed for the lightweight feature and an all-around better vision.

  • Mountain Bike Helmets

These are easy to distinguish because the visors attached to them are well-pronounced in their designs as they are meant to provide extra protection for riders.

Mountain bike helmets are equipped for additional protection against rotational impacts, which are more likely to happen when riding up or down slopes. They also feature a secure fit for tackling any rough terrain, but at the same time, they provide enough ventilation at low speeds.

What To Consider In Choosing A Helmet

Before you run along to get a bicycle helmet, here are a few things you should consider:

  • Padding

The more padding on a helmet, the more comfortable it feels. Padding also helps absorb users sweat.

  • Visors

Visors protect your eyes against the sun and other weather conditions.

Recreational and mountain bike helmets have visors as very prominent features, and some of them come with adjustable visors

  • Ventilation

This is provided by the helmet vents which keep your head cool. The more vents there are, the lighter the helmet is, the more aerated it is, the more comfortable you should feel.

  • Straps

They keep the helmet tightly fixed on your head. Look for helmets with a strap that is easy to buckle and unbuckle. The straps should be fitted closely together but not too tight.

Full-face protection helmets provide maximum protection for with the cyclist and are ideal for biking downhill and park riding. They provide added protection for the face, chin, and teeth.

  • MIPS technology

The Multi-directional Impact Protection System is a build system that aims to provide extra protection from rotational forces in a bike crash.

Choosing Your Helmet Size

Choosing a helmet that fits perfectly is essential. To get a perfect size, you have to measure the circumference of your head with a measuring tape or use a string and measure that string with a ruler.

After you know what helmet size you wear, look for a helmet that matches your measurement.

Sizing Chart

  • Extra-small: below 20″ (51cm)
  • Small: 20″–21.75″ (51cm–55cm)
  • Medium: 21.75″–23.25″ (55cm–59cm)
  • Large: 23.25″–24.75″ (59cm–63cm)
  • Extra-large: above 24.75 (63cm)
  • One size fits all (men): 21.25″–24″ (54cm–61cm)
  • One size fits all (women): 19.75″–22.5″ (50cm–57cm)
  • One size fits all (kids): 18″–22.5″ (46cm–57cm)

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Wrapping It Up

Every cyclist is expected to know that safety is paramount and among the most important components in one’s repertoire of safety gear is the helmet and that choosing the type of helmet to get is largely dependent on the type of riding you do.

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