Desk Exercises vs. Chair Exercises
The thing about fitness is that, you actually don’t have to go to the gym. If you’re pressed for time,…
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The Pedal Exerciser
The Exercise Bike for the Office or Home A pedal-based fitness machine for work, otherwise known as a desk bike,…
DrudgeReport: Sitting is One Step Above Being Dead
There have been countless articles about the also countless studies made showing the dangers of sitting regularly, such as at…
Under Desk Bike: Exercise All Day While at Work
The Under Desk Bike The recommended “dose” of daily activity at the office and home is a combined two to…
College Installs Bicycle Desk for Students
A bike desk for students. Now there’s a concept. Not satisfied with taking the crown for the best solution for…
Generate Power For Your Computer with a Bicycle Desk
The bicycle desk is great at combining office time with exercise concurrently. It allows you to: Doing your regular office…
10 Reasons How the Bicycle Desk Beats All Other Office Exercise Tools
At a single glance it is clear that the bicycle desk has practically all the benefits of other exercise tools…
The Bicycle Desk Passive Workout
The concept of the passive workout at the office is about how to squeeze in exercise time for an office…
From Workplace to Walkplace to Fitplace
Until recently, the “healthy workplace” used to mean the general environment. What people do at the workplace is, well, work.…
A Boost in Happiness, Productivity and Mood by Sitting All Day
“Sitting all day” is now a phrase that sends doctors, therapists, ergonomic specialists, journalists and spooked readers running for cover.…
The Office Workout: Working Out While Working
It is a rare breed of white-collar job that allows one to exercise while going about one’s business at their…
How to Burn Calories Affordably by Working Out While Working
Here’s a real-world example about how to burn calories affordably, lose weight, and increase fitness using a bicycle desk passive workout strategy,…
Indoor Cycles Fight Obesity
Instead of doing what we normally do on a daily basis– whether at the office at work, at home watching…
DIY Bicycle Desk
The really nice thing about bicycle desks is because, unlike a lot of other exercise machines, you have real options…
Real-World Example: Setting Up a Bicycle Desk
Natalie Hill talks about the joys of staying healthy without taking away from your regular habits, and gives a real-world…