If you can’t ride a bicycle without experiencing knee pain, you probably don’t have the best bicycle or good body position for knee problems. For some people, the knee pain is too much to bear. For most people with knee problems, they might simply be riding with their bodies in the wrong posture or position.
There are a lot of bicycle options on the market but knowing which one is the best for riders with knee problems isn’t always clear. We’ll take a look at what bikes are the best for knee problems.
Reasons For Knee Pain
About 65% of bicycle riders experience knee pain and knee problems from riding. A lot of the times, the knee pain originates from “overdoing it”. Exercising beyond your body’s conditioning causes strain on connecting tissues. These strained tissues then start to become inflamed and cause pain. Besides overdoing it, another big culprit is improper position or equipment.
Bicycles For Bad Knees
If it’s time for a new bicycle and you’re looking for the best bicycle for knee problems than you have two options. You can either stick with completely self-propelled bicycles or you can get an electric bicycle. Each bike offers a solution to reducing the amount of pressure that you put on your knees.
Best Self-Propelled Bicycle For Knee Problems
For self-propelled bicycles, when it comes to bike styles that put less pressure on the knees, hybrid cruisers are an excellent option. Hybrid cruisers are a lot like a beach cruiser except the pedals are slightly further forward. Having the pedals placed further forward helps to lower pressure as well as places your body in a more ergonomic and relaxed position.
When it comes to hybrid cruisers, one of the top choices is the sixthreezero EVRYjourney Men’s 26-Inch Hybrid Cruiser Bicycle (Check it out on Amazon). The EVRYjourney cruiser is made of aluminum and has 26-inch wheels. This means that the bike is light-weight and easy to propel when pedaling. This hybrid cruiser even comes available with multiple speeds if you prefer that over the 1-speed.
The Best Bicycle For Bad Knees
Experiencing joint and knee pain can really ruin a lot of experiences that would otherwise be a lot of fun. This is especially true if you enjoy going for bike rides. For serious cyclists, knee pain is a common thing and is something many riders have come to live with. We can show you how to find the best bicycle for bad knees by picking bikes with the right set-up.
Root Of Bad Knee Problems
There are a number of reasons how you could have developed joint or knee pain. For a lot of people, the reasons are Arthritis, past injury or trauma, or just normal wear and tear. While there are other reasons that could be the cause, these conditions are very common among cyclists and runners.
The common symptoms felt while enduring these conditions is usually pain, swelling, and sometimes even sensitivity. All of which makes riding a bike a lot less enjoyable, if not outright torturous. The first step is to determine if you experience knee pain all the time or just when riding the bike. Whether it’s one or the other will make a difference in the type of bicycle set-up you’ll want to look for.
Finding The Best Bicycle Set-Up For Bad Knees
If you suffer from bad knees and plan to continue riding, there are some bicycle features that you should consider.
A bike made of lighter materials is going to be a lot easy to work if you have knee pain. Although bikes built using heavier materials tend to be less expensive, it could be making you work more which in turn puts more stress on your joints.
Some bicycles have their pedals in a more forward position than others. Bicycles that have forward positioned pedals allow for a more relaxed posture and increased leverage. This all boils down to making it easier to pedal and it also puts less stress on your knees during the process.
Both hybrid and electric bicycles are another option to consider. Now that ebikes are mainstream, their prices have come down a bit to more affordable levels. For people who suffer from knee pain, this could be your best option. You can set up the bike to use pedal assist when needed or just let the bike do all the work.
Top Pick Bicycles For Bad Knees
Below are some of the top-rated bicycles that can help to keep you riding longer if you have bad knees.
Sixthreezero EVRYjourney Men’s Hybrid Cruiser Bicycle
If you are looking for a bike that allows for good body posture, then Sixthreezero’s EVRYjourney Hybrid Cruiser is perfect. This self-propelled bicycle has 3 gears, so you can cruise the streets, trails, and even easily go up hills. This bike is ideal if your knee pain is not too bad.
ANCHEER Folding Electric Mountain Bike
If you enjoy riding but really can’t go too far without dealing with knee pain, Ancheer has a solution. Their folding electric Mountain Bike comes with a 250w motor and has pedal assist to help with the work. This way you can give your knees a bit of a break when you need to.
Tomasar Power Electric Bike
For those suffering from chronic knee pain, the best option out there is the Tomasar Power Electric Bike. This bike comes equipped with a 500w motor, which means you don’t have to pedal to go for a cruise. This bike is perfect for any road or path condition and comes with pedal assist and shock absorbers.
Best Electric Bicycle For Knee Problems
Now if you’re looking for a bike that will give a little bit more flexibility then the Ancheer Folding Electric Mountain Bicycle is an excellent option. Aside from the perk of being super portable due to its folding ability, the aluminum body makes carrying this bike really easy.
The Ancheer features a motor that’s powered by a lithium battery that can generate up to 250-watts of power and speeds up to 25 mph. You’ll be able to take the stress and pressure off your knees using the pedal assist feature. It also gives three levels of power so you can take on hills and trails with no problems or pain.
Depending on your preference you now have a solution to your knee problems when bike riding. These bikes are considered the best bicycles for knee problems as well as back pain. With the proper bicycles, body position, and bicycle adjustments, you can enjoy a fun and pain-free bicycle ride.